IN HER WORK AS A THERAPIST, LAUREN PROVIDES SPECIALIZED TREATMENT AND SERVICES FOR OCD, ANXIETY AND EATING DISORDERS IN CALIFORNIA, FLORIDA, UTAH, ARIZONA AND ABROAD. YOU CAN LEARN MORE BELOW, OR BROWSE THE TREATMENTS & SERVICES MENU ABOVE.
COGNITIVE BEHAVIORAL THERAPY & EXPOSURE THERAPY
Cognitive Behavioral Therapy (CBT) is at the core of Lauren’s practice. What is CBT? CBT involves two approaches. First, Cognitive Therapy (CT) helps people to note and challenge faulty thinking patterns and beliefs. Instead of taking all thoughts as truths, CT suggests that it is wise not to believe everything you think. In addition, CBT involves Behavioral Therapy (BT), which is focused on changing one’s actions.
The BT used in treatment varies from one disorder to the next. For instance, with OCD, Anxiety Disorders, and Body Dysmorphic Disorder (BDD), Exposure and Response Prevention (ERP) is the BT of choice. For Depression, on the other hand, Behavioral Activation is the focus.
There are a number of distinct subtypes of CBT. For Eating Disorders, treatments include Enhanced CBT (CBT-E) and the CBT-influenced Intuitive Eating. Cognitive-Behavioral approaches to BFRBs include The Comprehensive Behavioral Model of Treatment (ComB) & Habit Reversal Training (HRT). Prolonged Exposure (PE) is another type of CBT approach used to treat trauma. What’s more, research shows that all of these subtypes of CBT are effective in helping people to overcome their disorders.
MINDFULNESS & ACCEPTANCE & COMMITMENT THERAPY
Mindfulness and Acceptance & Commitment Therapy (ACT) are part of the most recent third wave of CBT. Research has found both to support the treatment of a wide range of disorders. Lauren uses mindfulness and meditation in her work with Clients. She also uses ACT and its focus on values to support Clients in their quest for recovery and their creation of a fulfilling life.
LOOKING FOR THERAPY?
Are you or a loved one looking for help? Lauren uses Cognitive Behavioral Therapy, Exposure and Response Prevention, Acceptance and Commitment Therapy and Intuitive Eating to provide specialized treatment for OCD, Anxiety and Eating Disorders in California as well as a number of other states and countries. You can learn more about the treatments and services she provides here.
Lauren is a licensed psychotherapist in
several states. Learn more about where
Lauren sees Clients, below.
When she is doing work face to face, Lauren offers in person therapy in Newport Beach. She also provides specialized treatment for OCD, Anxiety and Eating Disorders throughout California. Her Clients span from San Francisco down to South Orange County and San Diego.
Lauren provides therapy for OCD, Anxiety and Eating Disorders in the state of Utah. Since she offers online treatment, she works with people who live all across the Beehive State – from Salt Lake City and its suburbs, like West Jordan, Highland and Riverton, to Park City and St. George.
Lauren also offers treatment for OCD, Anxiety and Eating Disorders online in Florida, and sees people from all corners of the Sunshine state. Whether you’re from Naples, Miami, or Boca Raton, Lauren can provide counseling remotely in your area.
Lauren also provides therapy in Arizona. If you’re seeking help in Phoenix, Sedona, Scottsdale or Tucson, Lauren offers specialized treatment for OCD, Anxiety and Eating Disorders online across the Grand Canyon State.
Along with her work in the United States, Lauren offers online treatment for to a number of countries across the globe.
Online treatment isn’t the right choice for all people. An assessment must be done to determine if online therapy will meet your needs. You can reach out here to learn more.
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For more information about working with Lauren
call 310-824-5200 ext. 4 to speak with Client
Coordinator Lisa O’Reilly at the
©2021 by Lauren McMeikan Rosen, LMFT.
Disclaimer: The information contained on this website is intended for informational and education purposes only and is not meant to be a replacement for therapy. If you are interested in treatment, you can email me and I will happily provide you with more information