Lauren Rosen, LMFT, is committed to providing evidence-based, effective therapy in order to best support those she works with. To this end, she uses include Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT) and Mindfulness in her work. That said, you are a person, not a diagnosis. Each of us is unique and thus tailoring the treatment to your needs is crucial. Likewise, the therapy Lauren provides is unique to each person that she sees.


Psychotherapy is a joint effort between two people. That is to say that the Therapist and Client form a team whose mission is to help the Client to live a fuller life. Lauren’s philosophy embodies the spirit of collaboration, respect, and appreciation that make for a strong partnership.

In this team, the mental health professional is the expert on recovery, and the individual seeking treatment is the expert on themselves. You might think of it like this: The Therapist has the roadmap. They have helped many people navigate down a similar road and have studied the geography of similar landscapes for years. That said, the Client is behind the steering wheel and has driven this neighborhood before. A lot. The Client just doesn’t know the car’s mechanics, its capacity and what the landscape looks like beyond a certain point. Perhaps there are areas that they didn’t know existed or that they thought were off-limits. Through therapy, the Therapist and Client use their different knowledge to support the Client in navigating through their lives.

Lauren creates plans with each of her clients that are informed by her training and knowledge as well as the person’s goals and values. Want to learn more about Lauren’s approach? You can check out her videos, podcasts and writing here.


Are you or a loved one struggling with OCD, Anxiety or an Eating Disorder? Maybe you struggle with Substance Use or have experienced trauma? Lauren uses Cognitive Behavioral Therapy, Exposure and Response Prevention, Mindfulness, Acceptance and Commitment Therapy and Intuitive Eating to support those with these conditions. You can learn more about the treatments and services she provides here.


Lauren is a licensed psychotherapist in

several states. Learn more about where

Lauren sees Clients, below.

Pastel skies and a pristine beach in Northern California, one of the areas where Lauren helps people with OCD & Anxiety Disorders.


When she is doing face to face work, Lauren provides in-person therapy in Newport Beach. She also offers online treatment through the state of California. Her Clients span from San Francisco down to Southern Orange County and San Diego.

The red rock spires of Bryce Canyon in Utah, one of the states where Lauren offers counseling for OCD & Anxiety Disorders.


Lauren provides therapy in the state of Utah. Since she provides online treatment, she works with people who live across the Beehive State – from Salt Lake City and its suburbs, like West Jordan, Syracuse, Highland and Riverton, to Park City and St. George.

Clear turquoise waters in the Keys, one of the places where Lauren practices psychotherapy in Florida.


Lauren also offers treatment online in Florida, and sees people from all corners of the Sunshine state. Whether you’re from Naples, Orlando, Miami, or Boca Raton, Lauren provides specialized counseling remotely in your area.

The iconic red rock and lush greenery of Sedona, one part of Arizona where Lauren offers therapy for OCD & Anxiety.


Lauren also practices teletherapy in Arizona. If you’re seeking help in Phoenix, Sedona, Scottsdale or Tucson, Lauren offers specialized treatment online across the Grand Canyon State.

The lavender fields of Provence, France, one international locale where  Lauren provides OCD & Anxiety counseling.


In addition to all of the locations previously listed, Lauren offers teletherapy in a number of countries.

Cozy couch and computer: all you need for teletherapy and what your treatment could look like.


Online therapy isn’t right for everyone. An assessment must be done to figure out if online therapy can meet your needs. You can reach out here to learn more.


Subscribe below to keep up-to-date on Lauren’s video content, writing, podcasts, shop and more.

For more information about working with Lauren

call 310-824-5200 ext. 4 to speak with Client  

Coordinator Lisa O’Reilly at the 

OCD Center of Los Angeles

310-824-5200 ext. 17

1151 Dove St., Ste. 295
Newport Beach, CA 92660

©2021 by Lauren McMeikan Rosen, LMFT.

Disclaimer: The information contained on this website is intended for informational and education purposes only and is not meant to be a replacement for therapy. If you are interested in treatment, you can email me and I will happily provide you with more information